Join Sophie for a journey of deep relaxation and inner healing through Sound Therapy and Reiki. 

There are so many benefits of Sound Therapy and Reiki , which include;

Increase your quality of sleep.

Reduction in anxiety & stress levels.

Support with physical pain, including headaches, migraines, joint pains and back pain.

Provide emotional relief.

Promote peace, relaxation and contentment in your body.

Align your chakras & strengthen your intuition.

Here are a few important details to ensure you have the best experience:

What to Bring:

- Water to stay hydrated.

- A blanket and cushion for added comfort.

- Dress in comfortable, cosy clothes 

- A journal is optional, please bring if you have.

I will be provide mats, eye masks, and of course, all the beautiful healing vibes you need for a peaceful and restorative experience.

Join us every third Friday of the month, next event; Friday 18th July

We’re blending wellness, energy, and positive vibes for an unforgettable evening designed to elevate your senses.

✨ What to Expect ✨

Reiki Healing & Sound Therapy: Allow the healing vibrations of sound therapy and the healing energy of Reiki to bring you into a state of deep relaxation and harmony. : Reiki and sound therapy encourage emotional healing, helping to release stagnant energy and promote emotional well-being.

Networking with Like-minded Souls: Connect with others who are on a wellness journey to peace and well-being.

Hot & Cold Experience: A guided session with the Equilibrium professionals where you will revitalise your body and free your mind. By alternating between heat and cold, you help your body reset and increase overall energy and vitality.The combination of these sessions will leave you feeling balanced, fulfilled and motivated.

Whether you’re a seasoned wellness lover or just beginning your journey, this is the perfect space to recalibrate and recharge. We can’t wait to see you for the perfect reset!